Last week, I suffered heart palpitations irregularly over a period of 24 hours. It worried me BIG time, and I knew I had to turn to ‘clean’ food.
Marmite Pasta with Boiled Pork and Peas
- 1 serving of pasta
- 50g of lean pork
- 1 handful of peas
- 1 tsp of Marmite
- 1 egg
Basically, I cooked everything with water: boiled the pasta, pork and peas, and steamed the egg. I also added a bit of the pasta-cooking water to the Marmite, and drizzled generously over the dish before eating.
Clean, and very healthy. If not for me, for my heart.
(Ironic previous post: Deep-Fried Batter.)