Tag Archives: Healthy

Clean Water Brunch

Last week, I suffered heart palpitations irregularly over a period of 24 hours. It worried me BIG time, and I knew I had to turn to ‘clean’ food.

Marmite Pasta with Boiled Pork and Peas

  • 1 serving of pasta
  • 50g of lean pork
  • 1 handful of peas
  • 1 tsp of Marmite
  • 1 egg

Basically, I cooked everything with water: boiled the pasta, pork and peas, and steamed the egg. I also added a bit of the pasta-cooking water to the Marmite, and drizzled generously over the dish before eating.

Clean, and very healthy. If not for me, for my heart.

(Ironic previous post: Deep-Fried Batter.)

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